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Switch to daylight saving time: what effects on eye health? The switch to daylight saving time disrupts circadian rhythms and exposes eyes to brighter light.
Published 8sem · 1 source · updated 6sem
The fact Ophthalmologists warn of increased irritation, dry eye, and migraines.
Tips are provided to mitigate these effects, such as avoiding screens in the evening.
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Why it matters Ce changement horaire, bien que routinier, a des conséquences mesurables sur la santé oculaire et le bien-être général, justifiant une sensibilisation du public.
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