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Heatwave: best practices to recover after extreme heat Heatwaves are becoming more frequent and leave lasting effects on the body, requiring tailored recovery methods.
Published 4j · 1 source Notable
The fact Hydration, light meals, and rest are key to mitigating dehydration and fatigue .
These tips are increasingly vital as heatwaves become more common in France .
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Why it matters Avec la multiplication des canicules, ces conseils pratiques répondent à un enjeu de santé publique croissant, notamment pour les populations vulnérables comme les personnes âgées ou les travailleurs en extérieur.
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