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Does drinking water really curb hunger? Scientific explanations

Drinking water can temporarily reduce hunger through gastric distension.

Published 7sem1 sourceupdated 3sem
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The fact

Studies show it activates satiety receptors, but the effect is short-lived.

This practice cannot replace a balanced diet for sustainable weight management.

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Auto-synthesis from 1 media source · identified on July 17, 2026
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