Sport and heat waves: essential precautions for physical exercise

Physical exercise during periods of extreme heat requires specific preventive measures to avoid risks of dehydration and heat exhaustion.

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The fact

Experts recommend adapting the intensity, timing and hydration of sports activity according to extreme weather conditions.

These practical tips allow athletes to continue their activity safely even during heat waves.

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Auto-synthesis from 1 media source · identified on May 30, 2026