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The dangers of sleeping pills: why their use should be limited | Factae

The dangers of sleeping pills: why their use should be limited

Sleeping pills, frequently prescribed for insomnia, carry risks of addiction and side effects.

Published 2j·1 sourceNotable

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Prolonged use can worsen sleep disorders and lead to dependency.

Experts recommend non-drug alternatives for sustainable sleep.

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#somnifères #insomnie #dépendance #santé mentale #médecine générale #effets secondaires #alternatives thérapeutiques

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Auto-synthesis from 1 media source · identified on July 20, 2026

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