Omega-3: overhyped benefits for brain health?

Omega-3 fatty acids, long presented as essential for cognition and prevention of brain decline, are facing growing scientific scrutiny about their actual effectiveness.

Published 14sem1 sourceupdated 3j

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Recent studies challenge marketing claims and show that neurological benefits are not consistent across populations and conditions.

Researchers call for more rigorous evaluation before widely recommending these supplements to patients.

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