Heat waves: best practices to protect yourself from the sun

During heat waves, effective sun protection becomes essential to prevent sunburns and heat stroke.

Published 8sem2 sources✓ Confirmedupdated 8sem

≈ 21sSpeed

The fact

Experts recommend limiting sun exposure between 11am and 4pm, wearing light clothing, and using appropriate sunscreen.

These simple measures significantly reduce the risk of skin problems and heat-related illnesses.

2 sources — click a link to read an article on the topic:

Explore this topic

Auto-synthesis from 2 media sources · identified on May 24, 2026