Heat waves: best practices to protect yourself from the sun

During heat waves, effective sun protection becomes essential to prevent sunburns and heat stroke.

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The fact

Experts recommend limiting sun exposure between 11am and 4pm, wearing light clothing, and using appropriate sunscreen.

These simple measures significantly reduce the risk of skin problems and heat-related illnesses.

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Auto-synthesis from 2 media sources · identified on May 24, 2026