A dermatologist shares her diet for healthy skin

Dermatologist Nina Roos details the foods she prioritizes to maintain healthy skin.

Published 3h1 sourceupdated 1h

≈ 16sSpeed

The fact

She recommends antioxidants, omega-3s, and optimal daily hydration.

Her approach combines nutritional science with practical advice for the general public.

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Auto-synthesis from 1 media source · identified on September 6, 2026