Tour de France: Tadej Pogačar relies on lactate gels with uncertain effectiveness
Slovenian cyclist Tadej Pogačar is using lactate gels to enhance his performance.
Published 8sem·1 source·updated 1sem
The fact
These nutritional supplements, still understudied, spark debates among experts.
Their actual impact on endurance and recovery remains scientifically unproven.
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Why it matters
L'utilisation de gels de lactate par un favori du Tour de France interroge sur les innovations en nutrition sportive et leur validation scientifique.
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