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The myth of waiting two hours after eating before swimming debunked

The popular belief requires waiting two hours after eating before swimming.

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The fact

This idea, originating in the early 20th century, is not supported by modern medicine.

The real danger is hydrocution, caused by thermal shock.

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Why it matters

Ce sujet clarifie une idée reçue largement répandue, avec des implications pour la sécurité des baigneurs. La démystification d'un conseil erroné peut prévenir des comportements à risque et informer le public sur les véritables dangers.

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Auto-synthesis from 1 media source · identified on August 2, 2026
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