sante50 %Clinical studies show a 20 to 50 % reduction in attacks after an adapted program

Migraine: physical exercise reduces the frequency of attacks

Regular physical activity reduces the intensity and frequency of migraines in patients.

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The fact

Clinical studies show a 20 to 50 % reduction in attacks after an adapted program.

Mechanisms include endorphin release and reduced oxidative stress.

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Auto-synthesis from 1 media source · identified on July 7, 2026